1589 Port Republic Road, Rockingham, VA 22801

Sleep Sound Institute

Sleep Sound Institute in Harrisonburg

A full night's sleep is essential to your overall health. If you are well-rested, you feel good and can function at your best. According to statistics, approximately 25 million adults in the United States suffer from obstructive sleep apnea, and more than three times that number snore. At DR. JEN'S GENTLE DENTISTRY, we provide care to address these issues so that you can enjoy a safe and uninterrupted night's sleep.

What Is Sleep Apnea?

Sleep apnea is a serious and potentially life-threatening disorder involving repeated pauses in breathing while asleep. The most common form of this condition is obstructive sleep apnea. This occurs when there is an obstruction of an individual's airway that interferes with the flow of oxygen through the nose or mouth during sleep.

In someone afflicted with obstructive sleep apnea, the muscles of the throat and mouth relax during sleep to the point where they fall back into the upper airway and create a blockage that restricts breathing.

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What Are Some of The Signs & Symptoms of Sleep Apnea?

The signs and symptoms of this disorder during sleeping hours may include, loud snoring, episodes of breathing cessation, abrupt awakenings, episodes of gasping for air, along with difficulties getting a good night's sleep. An individual with sleep apnea will exhibit problems during the day as well. Sleep apnea can lead to a morning headache, excessive daytime sleepiness, difficulty concentrating, and irritability. Furthermore suffering from sleep apnea can be associated with other medical conditions such as diabetes, cardiovascular and heart issues, gastric reflux and depression.

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How Do I Know If I Have Sleep Apnea?

A sleep study is typically conducted to determine the severity of the disorder. The results of this study along with other medical findings will play a role in determining the recommended therapy. In some cases testing to diagnose obstructive sleep apnea and determine blood oxygen levels along with how well you are breathing while sleeping can be done in the comfort of your own home.

What Is The Treatment For Sleep Apnea?

The most common form of therapy for obstructive sleep apnea is a CPAP machine that is worn while sleeping. This device provides a steady stream of pressurized air into the respiratory system through a mask. However, in cases of mild to moderate sleep apnea, an oral appliance is often prescribed to treat the condition. Worn in a similar fashion to a mouthguard or an orthodontic retainer, the appliance is designed to help keep the tongue and soft tissues in the back of the throat from collapsing, thereby enabling the airway to stay open during sleep. Moreover, this appliance is easy to wear and easy to care for as well as comfortable, and portable.

At Dr. Jen's Gentle Dentistry, our sleep apnea appliances are individually fabricated, and customized for both maximum effectiveness and comfort. We use SomnoMed, the world's largest supplier of oral sleep appliances to get high quality made oral appliances. To see the Oral appliances SomnoDent offers, please click here.

While loud & chronic snoring is often a sign of sleep apnea, many people who snore do not have sleep apnea. In these cases, a snoring appliance can provide a more restful night's sleep and restore the needed quiet for anyone else who is nearby.

Snoring Appliances

According to statistics, about 90 million individuals in the United States snore while they sleep. While for about half of these people the problem is simply snoring, the others may be afflicted with a serious disorder known as sleep apnea. Therefore, before any type of treatment can be prescribed, it must be determined whether the problem is sleep apnea or "simple" snoring.

If it is determined that your problem is simply snoring, and you are what is known as a primary snorer, then an oral appliance can help you as well as any of your roommates enjoy a quieter and more comfortable sleep. A custom fabricated oral appliance to address snoring fits somewhat like a sports mouthguard or orthodontic retainer and is only worn while you sleep. As a removable and non-invasive treatment for snoring, your appliance slightly repositions your jaw to allow for a less restricted airflow to promote a quieter and more restful sleep.

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